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Symptoms of ADHD in Women Adults While ADHD symptoms are more common in boys and men but women can also be affected by the disorder as well. The symptoms can change depending on the time of year due to hormonal fluctuations that happen during menstruation or pregnancy, or menopausal symptoms. Getting diagnosed and receiving treatment is the first step. Controlling ADHD with medication and therapy improves relationships, work and school performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels like estrogen. Also, female hormones alter throughout the menstrual cycle, pregnancy and perimenopause which affects how well ADHD medication works. The symptoms of ADHD can also be disguised by a variety of mood disorders, like depression and anxiety. Women who suffer from these conditions are often embarrassed by their symptoms and don't inform their doctors and make it difficult for them to be diagnosed and treated. Untreated ADHD can cause many problems in women's lives. It is often difficult to sustain a career or keep up with schoolwork. It can also lead to financial problems, like forgetting appointments or bills and missing payments. It can also affect relationships and cause feelings of low self-esteem. Women who suffer from ADHD struggle to navigate gender roles of society. They are also more likely to dwell on their symptoms, which can lead to an increase in stress and relationship problems. The symptoms of ADHD are likely to worsen as time passes. They can also become more evident when a woman is stressed or undergoing an important life event. For example women might experience more issues with symptoms at home or at work after having a divorce, becoming being pregnant or having children. Women can learn to manage their symptoms through combining therapy and behavioral strategies. A therapist can help them learn how to manage time and organize their schedules and help improve their overall performance. They could benefit from working with an ADHD coach or joining an ADHD support group. Diagnosis Due to gender stereotypes, girls and women may have difficulty getting an accurate diagnosis due to a tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Because of this difference in the presentation of symptoms gender, women and girls are more likely to be undiagnosed or misdiagnosed than men and boys. Inattention ADHD symptoms include a lack of focus, confusion or problems with time management at home and at work. This can result in missing appointments, having trouble paying bills on time, and difficulties completing schoolwork or work tasks. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can lead to problems in relationships, at work and school and at home. For a long time, ADHD was thought to be a condition that was only an issue for boys and men. adhd women uk of ADHD mainly focused on the behavior of hyperactive boys, which helped in the development of diagnostic criteria and rating scales that are still in use. This led to the belief that ADHD only affected males and that many girls and women were not diagnosed due to the fact that their behavior didn't match the stereotypes associated with the disorder. As girls and adolescent girls grow into adults, they could have issues navigating everyday life with untreated ADHD. Additionally, their struggles to organize their finances, maintain an orderly home and keep up with daily routines can lead to feelings of being inadequate. Women may also experience mood issues like depression and anxiety which can make it harder to seek treatment. Treatment There are many options for treatment for adults with ADHD. This includes medication. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also reduce depression and anxiety symptoms. Your doctor will inform you about which medication is the best for you. Your doctor may also suggest therapy in addition to medications. Specialized therapists for ADHD can help you learn to manage your symptoms, and help you build self-esteem. They can help you learn healthy strategies for coping and help your family members to comprehend the condition. They can also provide cognitive behavior therapy, which teaches you to identify negative thoughts and replace them with more realistic ones. Or they can offer psychoeducation for your family members that helps your loved ones comprehend ADHD and develop strategies for coping. Women can experience different ADHD symptoms than men. Women with inattention ADHD might find it difficult to stay organized both at home and at work or forget appointments or bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. As a result, they may feel misunderstood or even ashamed of their condition. The changes in hormone levels during menstrual cycle, menopausal and pregnancy can influence your ADHD symptoms. Your treatment plan will depend on the current levels of hormones and your age and stage of life. It is possible that your symptoms improve when you're pregnant because the surge of estrogen can help regulate the chemical imbalance in the brain. Your doctor might also suggest that you consider taking part in a clinical trial. These studies investigate new methods to prevent or treat illnesses and conditions. Medication Women who suffer from ADHD face unique problems in managing their symptoms. They must contend with a complex interaction between gender expectations and executive function issues. They also have to deal with sensitivity to rejection, which can lead to feelings of shame when they can't meet social expectations. This can make it difficult for them to build and keep relationships. They may develop coping strategies to cover up their issues and attempt to blend into the crowd, which may mask their ADHD symptoms. They also struggle to recognize their own feelings of distress and often believe that their behavior is “normal.” Due to these reasons, it's harder for girls and women to get an accurate diagnosis than men and boys. In addition the symptoms of women tend to be less severe and inattentive rather than hyperactive. This makes them less likely to raise concerns. This can cause them to be undiagnosed and delayed in treatment. The use of medications can help to manage the chemical imbalances that cause the symptoms of ADHD in women and girls. Stimulant medications are typically the first choice for patients suffering from ADHD, however they should be monitored because some people can have a serious reaction to these medications. Non-stimulant medications are also available. These medications can be combined psychotherapy and behavioral therapies to alleviate symptoms. It's important for these individuals to tell their health care provider about any previous issues related to ADHD in order to use this information to create the treatment plan. They can also ask that their health care provider refers them to a mental health professional who has experience treating ADHD among women and girls. These specialists may offer psychotherapy and counseling methods for managing lifestyles as well as school and job accommodations and other treatments to aid in managing their ADHD symptoms. Support Women suffering from ADHD can face a variety of issues that can lead to misdiagnosis and a lack of recognition of symptoms. Rating scales for ADHD tend to be biased towards male behaviors, and females who suffer from the condition are more likely to develop more internalized symptoms like anxiety and depression (Quinn & Madhoo, 2014). Women have a variety of symptoms, with inattention symptom presentation being more common than hyperactive or impulse symptom. In the beginning, you should talk with your primary healthcare provider. They will assess your symptoms and recommend you to a mental health professional. Many women find that a diagnosis allows them to accept their issues more efficiently and effectively manage them. Typically doctors prescribe medication to control brain activity and reduce symptoms. The most commonly prescribed stimulants are, but non-stimulants are an option for some people. Doctors may also prescribe therapy, like cognitive therapy for behavioral disorders, which can help people change negative thoughts and behaviors. They can also offer suggestions on how to improve communication and relationships. The treatment of symptoms of ADHD requires the support of loved ones. Marriage counseling and family therapy can help people better recognize the challenges ADHD can bring to their lives. They can also learn to handle issues caused by impulsive or inattentive behavior, such as forgetfulness or difficulty making decisions. Many people who suffer from ADHD are unable to getting assistance or admitting they require assistance. A doctor can help overcome this hurdle by explaining how ADHD affects them and teaching them strategies for coping to help them perform better in school and at work. They can also ask their co-workers or teachers for small accommodations to help them succeed in class or at work.